Individual Nutrition Therapy
60 min Initial Assessment: $175 45 min Follow up assessment: $125
Individual sessions are all about finding a balanced ratio that supports your health goals, medical needs and long term health. We work one on one to create personalized and realistic strategies without rigid rules or judgment.
What to expect
Our 60 minute individual sessions include a thorough review of your medical history, dietary habits, food preferences in a judgement free space.
You are encouraged to share your lifestyle, home dynamic and other factors that influence your dietary patterns. Together we will start a customized plan of action that works toward accomplishing your nutrition goals, bringing in practical strategies you can start immediately following our session. Our care is collaborative and designed to build confidence in clients.
Follow up sessions will provide you with ongoing support, adjustments over time, and help you stay on target to meet your goals.
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We focus on providing clients with personalized, sustainable nutrition rather than rigid meal plans - which improves adherence and long term health outcomes. We’ll work together to create a balanced and realistic strategy that fits your lifestyle and goals; No one-size-fits all diets!
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This depends on your goals, medical history and level of support desired. Some clients benefit from short term support, while others prefer ongoing care with regular follow ups. We’ll reassess together as we go.
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Nutrition therapy sessions may be eligible for insurance coverage depending on your plan. You may still be responsible for copays, coinsurance, or unmet deductibles. At this time, we are only in network with United Healthcare.
If we are out-of-network with your insurance, I can provide a superbill for you to submit for potential reimbursement.
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No referral is require for private pay services. If using insurance, some plans may require a diagnosis or referral- this can be clarified during your intake process.