Family Nutrition Counseling
75 min Initial Family Assessment:$250 60 min Follow up assessment:$200
Our Family Nutrition Counseling is designed for households who want to work toward their nutrition goals together. Sessions are grounded in understanding the entire family dynamic while focusing on practical strategies and education to help families find a sustainable balance that works for everyone.
What to expect
Our 75 minute family sessions include a thorough review of the couple’s medical history, dietary habits, food preferences in a judgement free space.
Couples are encouraged to share their lifestyle, home dynamic and other factors that influence their dietary patterns. We will establish a plan to address the couple’s nutrition goals, while emphasizing collaboration and alignment as it pertains to food.
Sessions are intended to be educational, and provide clients with actionable nutrition knowledge that can be applied to every day life. Follow up sessions monitor progress and address challenges while providing ongoing support to help the couple in meeting their nutrition goals.
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Family sessions are most effective when couples are motivated toward working on their nutrition goals together. If your partner is not interested at this time, we’d recommend booking an individual session.
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We focus on providing clients with personalized, sustainable nutrition rather than rigid meal plans - which improves adherence and long term health outcomes. We’ll work together to create a balanced and realistic strategy that fits the couple’s lifestyle and goals; No one-size-fits all diets!
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While family sessions are intended to focus on the couple, we understand your child’s diet can be a very important part of the discussion, and is welcomed to be included in broad terms. For dietary recommendations or addressing your child’s specific nutrition concerns, this will require a separate Pediatric Nutrition Assessment.
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No, at this time family sessions are private pay only.